对生活大有益处的７个Ｕｐ

王金英

1.Wake Up ! 清醒!

Decide to have a good day today.

决定愉快地度过一天!

2.Dress Up ! 靓丽!

The best way to dress up is to put on a smile !扮靓自己的最好方法是面带微笑!

A smile is the fastest and most inexpen-sive way to improve your looks .

微笑是最快捷、最省钱的美容方法!

3.Shut Up ! 学会倾听!

Learn to listen to what others have to say and say nice things when you have to say something .

学会倾听他人要说些什么；当你需要开

口时，说些美好善意的话。

4.Stand Up! 坚持!

Stand up for what you believe in .

坚持你所相信的!

Stand up for something or you will fall for anything.

坚持做些事情，否则你可能一事无成!

5.Look Up ! 仰望!

Look up to the sky ，the sun ，the stars and be thankful for the miracle of the world.

仰望天空、太阳、星辰，对世界之神奇心

怀感激。

6.Reach up ! 进取!

Reach up for something higher .Raise your standards and improve your life.

力争达到更高的目标。提高自己的标准，改善自己的生活。

7.Lift Up ! 提升!

Lift up your heart and love ；lift up your voice and sing ；lift your spirits and smile!

提升你的心灵去爱；提高你的嗓门；去歌唱，振作精神去微笑。★